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To empower, support, and elevate women

How to Set Life Goals That Inspire and Empower You Post-Divorce

Because this is your comeback era—and it deserves direction.

By Phoenix Lane


🌟 Divorce Isn’t the End—It’s the Invitation to Begin Again

Let’s be real—when the dust settles after divorce, the silence can feel deafening.
You spent years being someone’s partner, someone’s mother, someone’s emotional crutch. But now?

Now it’s time to be someone for YOU.

Divorce cracks open the door to a new life—but walking through that door takes intention. And that begins with one word:

GOALS.

Not “be skinnier.”
Not “get revenge.”
Not “prove them wrong.”

We’re talking about soul-fueled, self-honoring, joy-sparking goals that remind you who the hell you are—and help you fall in love with your life again.


Why You Need Life Goals After Divorce

Setting goals isn’t just about productivity—it’s about purpose.

When you set bold, meaningful goals after divorce, you:

  • Reclaim your identity
  • Build momentum in a new direction
  • Create structure in a time of emotional chaos
  • Remind yourself that you’re in control now
  • Stop waiting—and start living

Life after divorce isn’t just about surviving—it’s about thriving on purpose.


💭 5 Mindset Shifts Before You Set Your Goals

Before you grab the vision board and Pinterest quotes, let’s reset your mindset:

🔹 1. You Are Worthy of Big Dreams

Don’t shrink your goals because your past partner couldn’t handle your shine.

💬 Bold Affirmation: “I dream in full color now—and I don’t dim to make others comfortable.”


🔹 2. You Don’t Need Anyone’s Permission

You’re the author now. Write bold chapters. Start messy. Change course. You don’t need a co-sign.

💬 Bold Affirmation: “I validate my own vision.”


🔹 3. Start From Your Desires, Not Your Fears

Instead of asking, “What’s realistic?” try: “What sets my soul on fire?”

💬 Bold Affirmation: “I am allowed to want more—and go get it.”


🔹 4. Your Past Doesn’t Define Your Possibilities

Divorce doesn’t make you broken. It makes you brave. Build goals on that strength.

💬 Bold Affirmation: “I rise from experience, not regret.”


🔹 5. Slow is Powerful

You don’t need to have it all figured out this month. Progress > perfection.

💬 Bold Affirmation: “I take one aligned step at a time—and that’s enough.”


🎯 6 Steps to Set Life Goals That Light You Up

1. Start With a Life Audit

Ask yourself:

  • What am I no longer available for?
  • What does joy look like now?
  • What areas of life feel empty? (Career? Friendships? Hobbies?)

Jot down honest answers. No filter. No judgment.


2. Choose 3 Core Areas to Focus On

Pick categories that feel aligned with your healing journey:

  • Emotional health
  • Financial independence
  • Self-love
  • Travel & adventure
  • Dating on your own terms
  • Health & wellness
  • Career growth or a business of your own

3. Make Your Goals SMART (But Soulful)

We’re not just being fluffy here—make your goals:

  • Specific
  • Measurable
  • Achievable
  • Relevant
  • Time-bound

But don’t forget the soul. Ask:

“Does this goal honor who I’m becoming?”


4. Create Mini-Milestones

Big goals need baby steps. Want to start a business? Your first milestone could be:

  • Researching business names
  • Watching one video about your niche
  • Writing down 3 ideas

Every step is sacred.


5. Add Celebration to Your Calendar

You’ve survived heartbreak. Now it’s time to celebrate the rebuild.
Schedule monthly check-ins to:

  • Reflect on wins
  • Adjust what’s not working
  • Pour a glass of wine or coffee and say, “Look at me go.”

6. Write a New Vision Statement

Yes, like a boss. Write a one-paragraph vision for your life after divorce. Read it daily. Make it your compass.

📝 Example: “I am a strong, joyful woman building a peaceful life on her own terms. I no longer settle, shrink, or apologize for my joy. I am Divorced and Happy AF—and this is just the beginning.”


🔥 Goal Ideas for Rebuilding Your Life After Divorce

If you’re not sure where to start, try one of these empowering ideas:

  • Take yourself on 12 solo dates this year
  • Start therapy or coaching for emotional healing
  • Create a monthly self-care ritual
  • Learn a new skill or hobby you’ve always wanted to try
  • Open a savings account just for your dreams
  • Declutter one toxic relationship (yes, even if they’re “family”)
  • Write in a journal for 30 days
  • Wear something that makes you feel hot every week
  • Plan a solo vacation or road trip
  • Launch that business idea you've shelved for years

💬 Final Word: You Are Not Starting Over—You’re Starting Better

Divorce might’ve been your plot twist, but you’re still the author.
And this next chapter?
It’s bold. It’s beautiful. It’s yours.

Every goal you set now is a declaration:
“I am no longer surviving—I am designing.”


📣 Ready to Step Into Your Power?

👉 Shop our unapologetic merch that reminds the world you’re just getting started
👉 Join our Divorced and Happy AF email tribe for healing tools, freebies & weekly fire
👉 Follow us on social @DivorcedAndHappyAF for bold truth bombs and daily support

 

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